THE IRON GOSPEL
THE IRON GOSPEL
Build Muscle, Lose Fat, with just two sessions a week.
Transform your body and mind with personalized fitness, nutrition and accountability coaching.
real people. real results.
“I was having a lot of back pain, and it’s pretty much gone as long as I stay consistent with my core work. I’ve tried going to the gym on my own, but having the accountability of a regular coach works much better for me.
Being able to do my daily tasks and housework on the weekends without any pain is great.
I’d recommend Austin to anyone struggling with chronic pain who doesn’t regularly exercise.”
Tim K.“I feel stronger and more mobile. Everyday movements feel easier than ever—standing up from the couch, leaping over small obstacles, even short jogs. I feel more confident in my ability to move about the world safely and recover from strenuous activity.”
Melvin D.
Unsure how to begin your fitness journey?
Adult life can be demanding from your work, your family, and sometimes fitness is hard to schedule in, much less figure out the workout plan, prep for your diet, or even consider how bad habits are affecting you.
Receive a tailored workout program from me, guided by me.
Get guidance on proper movements and how to get the best results out of equipment.
Learn how your diet actually impacts your weight loss, muscle growth, and energy levels.
Coach austin
nasm-cpt/cnc
How It Works
01 — Start With a Call
We’ll talk through your goals, schedule, and training history, then build a plan around you. You’ll leave with a clear path forward and your first week of training mapped out.
02 — Start Training
We’ll find two consistent training times that work with your schedule and get to work. You’ll also have the guidance and accountability to stay on track between sessions.
03 — See & Feel Progress
Within your first four weeks, you’ll start to feel stronger, move better, and see progress. We’ll regularly assess how you’re doing and adjust your training as you improve.